PDF Download Clearing the Air: Art of the Bowel Movement, by T. Lee Baumann
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Clearing the Air: Art of the Bowel Movement, by T. Lee Baumann
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In Clearing the Air: Art of the Bowel Movement, physician Lee Baumann provides a detailed description of the anatomy, physiology, and proper care of one of our body's most valuable resources: the terminal bowel. Few people, including many physicians, understand the sequential, complex, and consequential nature of the underappreciated organs involved: the sigmoid colon, rectum, and anus. Despite the rectum's superior sagacity and judgment, the anal sphincter commands undue control over the final decision-making algorithm. As such, the overbearing anus may exercise its unrestrained power to the veritable detriment of its host. The unpleasant consequences of an anal-retentive sphincter include simple constipation (the majority of its victims), diverticular disease (50% of people over the age of 60), and even material obstruction in the more severe cases. All of these unpleasant effects are avoidable for the normal bowel. In Art of the Bowel Movement, Dr. Baumann offers simple medical recommendations and practices for preventing and avoiding the penalties of yielding to the impulsive and demanding anus. Knowledge of the physiology of our intestines, the use of supplemental dietary fiber, and respecting the vital supplications of the obeisant rectum will go far in addressing and ameliorating these bodily concerns.
- Sales Rank: #2952670 in Books
- Published on: 2013-06-23
- Format: Large Print
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .34" w x 5.50" l, .36 pounds
- Binding: Paperback
- 136 pages
Review
"While deviations in form (or frequency) could be a symptom of something as simple as constipation, they could also indicate a more serious problem, such as irritable bowel syndrome, Crohn's disease, a bowel obstruction, or maybe even colon or stomach cancer, says T. Lee Baumann, M.D., a medical consultant based in Birmingham, Alabama, and the author of Clearing the Air: Art of the Bowel Movement," page 130, November 2013 issue of Men's Health magazine.
From the Author
Dr. Baumann is proud to have had Clearing the Air: Art of the Bowel Movement featured in the November 2013 issue of Men's Health magazine in the article, "The Scoop on Poop."
About the Author
T. Lee Baumann of Birmingham, Alabama is an author, lecturer, and physician. Of special note: all of the proceeds from Dr. Baumann’s books go to support his “God at the Speed of Light” college scholarship endowments in the southeastern United States and South Africa.
Most helpful customer reviews
4 of 4 people found the following review helpful.
A book for everyone
By Robin Landry
If you're human, you need this book. We all have bowels, truly the most neglected part of our body, and now there's book(large print because it seems as if the older you get, the more this part of your body protests) that can explain what it is, how it works, and why we need to pay attention.
Clearing the Air: Art of the Bowel Movement, is both a humerous(because it seems as if we're all six years old when it comes to discussing our bowels), and educational. Neglecting the needs of the bowels can lead to a whole host of problems in the human body. As T. Lee Baumann explains(he's a medical doctor), we need a lot more fiber than we can get in our diets. With a nickname of Mr. Fiber, Baumann explains what the difference between soluble fiber and insoluble fiber, what they both do, and why we need them.
Baumann explains how eating both kinds of fiber have been found to reduce everything from breast cancer & ovarian cancer to diverticulosis, which seems to be happening to more and more people my age(later baby-boomer).
Learn about anal hygiene and why it's so important. Learn how your digestive system works, which might inspire you to chew your food more thoroughly.
Easy to read and understand, this short book might just save you from any of the many diseases that can affect you because you don't understand and appreciate the Art of the Bowel Movement.
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