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The Little Book of Yoga, by Nora Isaacs
Download Ebook The Little Book of Yoga, by Nora Isaacs
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Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.
- Sales Rank: #117688 in Books
- Brand: Chronicle Books
- Published on: 2014-08-19
- Released on: 2014-08-19
- Original language: English
- Number of items: 1
- Dimensions: 4.60" h x .80" w x 6.25" l, .0 pounds
- Binding: Hardcover
- 208 pages
About the Author
Nora Isaacs, formerly an editor at Yoga Journal, is a writer and editor living in Berkeley, California.
Most helpful customer reviews
2 of 2 people found the following review helpful.
I enjoyed the contents
By srumora
I have friends who have this little book. I enjoyed the contents. I needed to own one of my very own and it gives me serenity to even see it lying upon my endtable in the family room, available for all who enter.
2 of 2 people found the following review helpful.
Love my Little Book of Yoga!!!
By Amazon Customer
Love my Little Book of Yoga! Currently taking a college yoga class and the instructor was so impressed with this book, she's adding it to her list of recommended books for students.
1 of 1 people found the following review helpful.
A Great Purchase for your Mind and Body!
By Amazon Customer
I originally ordered this as a gift for my roommate, but I loved it so much I decided to keep it for myself! It is beautifully bound and contains not only yoga poses, but also information about the history of yoga, yoga philosophy, breathing exercises, meditation and more. It is perfect tool for anyone who wants a nice basic overview to help them get into the world of yoga. Also, it looks great on a coffee table!
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